Guided hypnosis
Welcome to the transformative world of guided hypnosis, where the power of your mind becomes a gateway to self-discovery, healing, and personal growth.
Hypnotherapy
Hypnotherapy is a therapeutic practice that harnesses the power of focused relaxation and heightened suggestibility to facilitate positive changes in thoughts, feelings, and behaviors
Self-hypnosis
Self-hypnosis is a powerful and empowering technique that will allow you to induce a state of focused relaxation and heightened suggestibility on your own.
About
Hypnotherapy
What is Hypnotherapy?
Hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, often referred to as a trance. In this state, a person can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help make changes or regain control in certain areas of their life.
How Does Hypnotherapy Work?
Hypnotherapy works by accessing the subconscious mind, which
is more open to suggestions and deeper insights. Through the guidance of a trained hypnotherapist, individuals can explore thoughts, feelings, and memories that may be hidden from their conscious minds. This process helps in addressing various personal issues, from behavioral changes to emotional ease.
testimonials
I’ve been working with Marybeth for over a year now. When we first started, I had just had my lower leg amputated a week before. She created a custom hypno session for me to simulate the dilaudid pump I was on in the hospital. Any time I was feeling pain, after they took me off of it, I could press the simulated pump and mimic the euphoria feeling. I have been using her methods she taught me to heal and stop taking opioids. Since then, we have started sessions to stop my junk food cravings. I am now at the weight I was in my early 20’s. she has also helped me with my anxiety and PTSD from past childhood and other traumas. My life has changed dramatically, my energy and focus are at an all-time high and it’s all because of taking the first step and trying it.
Brad S.
Eva T.
how it works
Book A Free Call
Let’s discuss your goals and determine the best course for your journey. After we have spoken, you will decide if you feel this is something that may be right for you. If it is, we will book your session. Most sessions are held via Zoom, since one of the most important aspects of your success, is the ability for you to relax. Most people find being in their most comfortable clothing (possibly even pajamas) and in their own home, helps them to be at their most relaxed.
Plan Your Success
At your first session, we will delve deeper into the changes you would like to see within yourself. Your first session is typically longer than additional sessions as I gather history and other important facts to help with your journey to the changes you desire. Remember, everything we discuss from the very first phone call is completely confidential.
Let Change Begin
Immediately following your first session, your subconscious mind will begin making small changes. You may or may not notice them at first but the new neural pathways in your brain will have already started forming. Everyone is different, your changes will happen at the right pace for your higher and greater good.
Plan Your Success
At your first session, we will delve deeper into the changes you would like to see within yourself. Your first session is typically longer than additional sessions as I gather history and other important facts to help with your journey to the changes you desire. Remember, everything we discuss from the very first phone call is completely confidential.
