About us

Frequently asked questions

Hello Beautiful Soul

When we meet face to face or via Zoom, expect to celebrate all you are and all you can be!

From losing unwanted pounds to being at the top of your game, I am here for you 100%

My special programs include:

-Lose weight with me

-Discover the gifts hidden inside of you

-Explore past lives and life between lives

-Celebrate yourself 100%

-Reduce stress and anxiety

Your sessions will be tailored specifically to you.

with love,

Marybeth

UNDERSTANDING HYPNOTHERAPY: FREQUENTLY ASKED QUESTIONS

What is Hypnotherapy?

Hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, often referred to as a trance. In this state, a person can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help make changes or regain control in certain areas of their life.

How Does Hypnotherapy Work?

Hypnotherapy works by accessing the subconscious mind, which is more open to suggestions and deeper insights. Through the guidance of a trained hypnotherapist, individuals can explore thoughts, feelings, and memories that may be hidden from their conscious minds. This process helps in addressing various personal issues, from behavioral changes to emotional healing.

Can Anyone Be Hypnotized?

Most people can be hypnotized as long as they are willing to engage in the process. The key factor is the individual’s openness and readiness to undergo hypnosis. It’s a cooperative interaction, and success largely depends on the person’s willingness to participate.

Will I Lose Control During Hypnosis?

A common misconception about hypnosis is that it involves losing control over your actions or being made to do things against your will. In reality, you remain in control throughout the session. Hypnosis is a voluntary state, and you cannot be hypnotized against your will or forced to do something that violates your values or ethics.

Is Hypnotherapy Safe?

Hypnotherapy is considered to be a safe therapeutic approach when conducted by a trained and qualified hypnotherapist. It’s a non-invasive method with few side effects, often used as a complement to traditional medical treatments.

What Issues Can Hypnotherapy Help With?

Hypnotherapy can be effective in treating a wide range of issues, including anxiety, stress, phobias, sleep disorders, depression, pain management, and unwanted behavioral patterns such as smoking cessation and weight control.

How Many Sessions Will I Need?

The number of sessions required varies depending on the individual and the issue being addressed. Some may see improvements in just a few sessions, while others might need more. A typical hypnotherapy program could range from 3 to 10 sessions.

What Happens in a Hypnotherapy Session?

A typical session begins with a discussion about your goals and what you hope to achieve through hypnotherapy. I will then guide you into a relaxed state and makes suggestions tailored to your objectives. The session ends with a gradual return to normal awareness.

Can Hypnotherapy Replace Medical Treatment?

Hypnotherapy is not a substitute for medical treatment but can be an effective complement to medical care. It’s important to consult with a healthcare provider for any medical issues and inform them of your use of hypnotherapy..

How Do I Prepare for a Hypnotherapy Session?

To prepare, ensure you are comfortable with your hypnotherapist and have a clear goal for what you wish to address. Be ready to focus your mind and relax. It’s also recommended to avoid consuming stimulants like caffeine before a session.

Are you ready to break free from
the barriers holding you back?

Imagine a life where stress, fear, and self-doubt no longer control
your decisions. It all begins with a phone call or text.