1.Nail Biting: Habitually biting nails, cuticles, or surrounding skin.

2.Procrastination: Delaying or postponing tasks, often leading to stress and last-minute rushes.

3.Smoking/Vaping: Nicotine use, including but not limited to, cigarettes, cigars, pipes, vapes, or snuff, which can have detrimental effects on health.

4.Excessive Screen Time: Spending an excessive amount of time on electronic devices, such as smartphones, computers, or tablets.

5.Overeating: Consuming food in excess of what the body needs for nourishment, often associated with emotional eating.

6.Nose Picking: Engaging in the habit of picking one’s nose, which can be socially inappropriate.

7.Interrupting Others: Habitually cutting off others while they speak, which can hinder effective communication.

8.Swearing: Using profanity or offensive language regularly, even in situations where it may be inappropriate.

9.Biting Lips or Cheeks: Repeatedly biting or chewing on one’s lips or cheeks, which can lead to irritation and sores.

10.Overspending: Engaging in excessive and impulsive spending, often leading to financial strain.

11.Hair Pulling (Trichotillomania): The compulsive habit of pulling out one’s hair, leading to hair loss and potential skin damage.

12.Compulsive Lying: Habitual dishonesty and deception, even in situations where it is unnecessary.

13.Gossiping: Engaging in the habit of spreading rumors or talking negatively about others.

14.Thumb Sucking: A common habit in childhood that can persist into adulthood, leading to dental and social issues.

15.Proximity Checking: Constantly checking on the location or activities of others, often driven by insecurity or anxiety.